Course curriculum

  • 3
    Emotions
    • Reflect: Self-Calming Techniques for Children
    • Emotional Development
    • Learning to Regulate Emotions
    • Helping Children Learn to Accept Feelings
    • Assignment
  • 4
    Regulating Emotions
  • 5
    What is Yoga
    • Yoga is about Self-Regulation
    • What is Yoga?
    • Breathing Exercises
    • Breathing Techniques
    • Yoga Poses
    • Body Awareness and Safety
    • Discussion: Yoga in the Classroom
    • Yoga with Children
  • 6
    Emotional Triggers
    • Schedule Calming Activities
    • Assignment 3
  • 7
    Wrapping it Up